Check on Balance
Check on Balance helps individuals assess their food intake and compare it to Canada’s Food Guide recommendations. Goal setting and implementing dietary changes are also covered.
Curriculum Links: W-7.5; 8.2; 8.5; 9.5; CALM; CTS
Audience: Junior High, Senior High, Adult
For use by: Dietitian, Teacher, Health Educator
Printed handouts mailed to you.
View a digital copy of the PDF here.
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