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Check on Balance

Check on Balance

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Check on Balance helps individuals assess their food intake and compare it to Canada’s Food Guide recommendations. Goal setting and implementing dietary changes are also covered.

 

Curriculum Links: W-7.5; 8.2; 8.5; 9.5; CALM; CTS

Audience: Junior High, Senior High, Adult 

For use by: Dietitian, Teacher, Health Educator

 

Printed handouts mailed to you.

-or-

View a digital copy of the PDF here.


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