Eating Mindfully

Eating Mindfully

  • FREE

Explores mindful eating and tuning in to internal hunger cues. Provides a hunger scale and ten
mindful eating tips.


Audience: Junior High, Senior High, Adult

For use by: Dietitian, Health Educator, Teacher


Printed handouts mailed to you. (Comes as a pad with 50 tear sheets. Order quantity as number of pads)


View a digital copy of the PDF here.

We Also Recommend