- Bone Health
- Canada's Food Guide
- Canadian milk
- CTS FOD2060
- Eating on the Run
- Eating Well
- Eating Well Series
- Elementary School
- Family Meals
- Healthy Weights
- Jr High School
- Lactose Intolerance
- Meal Planning
- Milk myths
- Milk Nutrients
- Milk Production
- Mindful Eating
- Nutrition File Fact Sheet
- Power Up!
- Quality milk
- Serving Size
- Sport Nutrition
- Sr High School
Where Do the Foods I Eat Come From? poster - NEW
A poster for preschoolers showing where the food on our plates come from (dairy farm, grain farm, vegetable farm). Includes this activity booklet for use with the poster. Dimensions: 47 x 68 cm...
Smoothies 2 - NEW!
Smoothies 2 contains seven brand new quick, easy, tasty smoothie recipes. These recipes emphasize whole foods: milk, yogurt and fruit with limited amounts of added sugar. We are sure they will...
Let's Talk About Weight: No Size Fits All - NEW
Limited quantities (MAXIMUM of 2 bundles per order/person/location). This brochure promotes the importance of a balanced diet, regular physical activity and good sleep hygiene as the best way to improve health...
A Practical and User-Friendly Guide to Breakfasts+Snacks+Lunches - NEW
Provides practical and useful information, advice and recipes for breakfasts, snacks and lunches for the whole family. Audience: Adult, Jr High and Sr High school students For use by: Dietitian,...
Power Up! Cooking with Milk Products & Eggs - Student Workbook
The Power Up! Cooking with Milk Products & Eggs Student Learning Resource is an interactive workbook that supports CTS FOD2060 and complements the Power Up! Teacher Guide. Order a class...
Sport Nutrition in Action - NEW!!
Offers practical tips on food intake and fluid replacement for athletes and active individuals. Help athletes learn to fuel their bodies for exercise and sport and eat well for good recovery. Audience: Senior...
Food picture cards
Limited quantities (MAXIMUM of 2 sets per order/person/location). This set of 103 food picture cards features photographs of real foods on a black background. Cards are 5x7" (13x18 cm) with the name...
5 Steps to a Smarter Smoothie
This infographic provides a basic formula for making delicious smoothies, plus some creative ideas for boosters. Three recipes are also included: Mango Colada, Beat the Blues and Peanut Butter Bananza. Audience: Junior...
Moo 2 You: The Journey of Milk
Explore the journey of milk. Discover how cows make milk and the processes in place to ensure milk quality. Audience: Grade 4 and 5 For use by: Dietitian, Health Educator, Teacher Comes...
Limited Quantities - MAXIMUM order of 3 pads per order/person/location. An Origami folding paper game based on the four food groups from Canada's Food Guide. Audience: Ages 6-9 (some assistance required) For use...
The Balanced Plate
Shows what a balanced plate looks like and how to modify food choices to balance any meal. Audience: Junior High, Senior High, Adult For use by: Dietitian, Health Educator, Teacher...
Explores mindful eating and tuning in to internal hunger cues. Provides a hunger scale and tenmindful eating tips. Audience: Junior High, Senior High, Adult For use by: Dietitian, Health Educator,...
A Day’s Worth of Food for Adults
Represents a day’s worth of food for adults according to Canada’s Food Guide recommendations. Audience: Adult For use by: Dietitian, Health Educator Printed handouts mailed to you. (Comes as a...
Healthy Tweens & Teens
Provides the latest information on healthy eating on the run. Audience: Adult (parents) For use by: Dietitian, Health Educator Printed handouts mailed to you. (Comes as a pad with 25 tear sheets....
Eating on the Run
Provides the latest information on healthy eating on the run. Audience: Adult (parent) For use by: Dietitian, Health Educator Printed handouts mailed to you. (Comes as a pad with 50 tear...
Eating for Action
Provides the latest information on nutrition for an active lifestyle. Audience: Adult For use by: Dietitian, Health Educator Printed handouts mailed to you. (Comes as a pad with 50 tear...
What’s true? What’s not? Get the real story about milk products
Get the real story on common myths regarding milk products: cheese and constipation, milkand mucus, as well as myths regarding milk production and much more. Audience: Junior High, Senior High, Adult For...
Snacks for a Healthy Smile and Child
Provides information about the importance of snacks for children and their relationship to dental health. Audience: Parent, Child Care Provider For use by: Dietitian, Health Educator, Teacher (Elementary) Printed handouts mailed to...
Sizing Up Food Guide Servings poster
Limited quantities (MAXIMUM of 3 posters per order/person/location). A poster to assist educators in teaching the concept of serving sizes, based on Eating Well with Canada’s Food Guide. Features actual size photographs of foods from each of...